THE BODY TEMPLE INSTITUTE

OF WHOLISTIC HEALTH AND HERBAL STUDIES

All Blog Posts (381)

MAKING THE LEAP TO NO MEAT

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MAKING THE LEAP TO NO MEAT

We get questions from our Afrakan people all the time. One of the questions we get is how do we suggest they quit eating meat. If we were to sum up our answer to this question in a simple statement it would be “It depends”. Someone who is a teenager or in their twenties will have a very…

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Added by Baba Montu on May 9, 2017 at 11:00am — 3 Comments

WHAT DOES HEALTH LOOK LIKE?

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WHAT DOES HEALTH LOOK LIKE?

This topic could be a book in and of itself. But a simple question deserves a simple answer: IT JUST DEPENDS. Okay, I apologize, that was deceptive. But in truth there is no simple answer to that question because some healthy (looking) people sometimes meet an early demise where others who don't appear as well may be on their way…

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Added by Baba Montu on May 8, 2017 at 6:00pm — No Comments

HEALTHY CIRCULATION

HEALTHY CIRCULATION

by Baba Montu Ashshakir

When you think of circulation you probably think about cholesterol and your…

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Added by Baba Montu on May 8, 2017 at 10:50am — No Comments

Yes, Your Colon Is Important

Clean Your Colon - It Is Important

The practice of colon cleansing dates back to the Ebris Papyrus which is over 6000 years old.  Our…

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Added by THE BODY TEMPLE INSTITUTE on April 3, 2017 at 2:50pm — No Comments

Black Aunkh Community Herbalist Training

THE BODY TEMPLE INSTITUTE IS TRAINING COMMUNITY HERBALIST

 …

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Added by THE BODY TEMPLE INSTITUTE on February 1, 2017 at 4:23pm — No Comments

ECZEMA OUCH!

ECZEMA OUCH!

1. Reduce Inflammation Levels…

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Added by THE BODY TEMPLE INSTITUTE on December 25, 2016 at 9:00pm — No Comments

COLORED FOOD FOR COLORED FOLKS

 

The majority of people know that eating five servings of fruits and vegetables a day is very important.

 …

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Added by THE BODY TEMPLE INSTITUTE on December 6, 2016 at 2:03pm — 7 Comments

OUR BABIES ARE STARTING TOO YOUNG



OUR CHILDREN ARE GROWING UP TOO YOUNG

 

The changes in Kiera’s body scared her parents. Though the 8-year-old seemed her…

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Added by THE BODY TEMPLE INSTITUTE on November 7, 2016 at 4:00pm — 3 Comments

Protect Your Melanin

Saving Our Melinin

by Mama Mawusi Ashshakir

 

I have researched living melanin and its effects on the body, mind and spirit.  However I have not delved into the destruction of…

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Added by THE BODY TEMPLE INSTITUTE on October 27, 2016 at 2:41pm — 5 Comments

WHAT DOES HEALTH LOOK LIKE?

This topic could be a book in and of itself. But a simple question deserves a simple answer: IT JUST DEPENDS. Okay, I apologize, that was deceptive LOL. But in truth there is no simple answer to that question because some healthy (looking) people sometimes meet an early…

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Added by Baba Montu on October 26, 2016 at 9:30am — No Comments

SOME TRUTHS ABOUT ENEMAS

I started to title this post: THE truth about enemas. But I have learned that truth is relative and what is truth for me may be a little different for someone else. Nonetheless, the truths expressed here are based on my on experience and research and that of my (rather…

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Added by Baba Montu on October 19, 2016 at 1:00pm — No Comments

APPROACHES TO TRANSITIONING FROM ONE DIET TO ANOTHER

It is not uncommon to meet or talk to someone who wants to change to a better way of consuming. But if you were to do a survey, you would likely find that many of those who want to change their diet have tried and failed several times in the past with different fad diets. Sadly, fads often lead to the Oprah Winfrey yo-yo…

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Added by Baba Montu on October 18, 2016 at 6:00pm — No Comments

Food Combinations And Order Of Eating

THERE ARE RULES TO EATING FOR HEALTH

In general we tend to view the body as a…

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Added by THE BODY TEMPLE INSTITUTE on October 14, 2016 at 10:57am — 10 Comments

BLOOD TYPE RIGHT TYPE

  

Quote: "While blood types are 100% genetically inherited, the environment potentially can determine which blood types in a population will be passed on more frequently to the next generation."

Definition: Defining the Meaning…

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Added by THE BODY TEMPLE INSTITUTE on May 26, 2016 at 6:30pm — No Comments

Smoke Gets In Your Eyes

What you Smokin?

Smoking is one of the causes of disease among Afrikans in the MAAFA and it is clear that it is a leading cause of disorders in our communities.  We still do it even though we sit next to a brotha or sista who is coughing a lung- figuratively speaking.  THEY SAY that…

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Added by THE BODY TEMPLE INSTITUTE on April 13, 2016 at 11:30pm — No Comments

Alcoholism

 

Alcoholism is a chronic condition where a person becomes psychologically and physically dependent on alcohol, the affected person is unable to face life without the aid of an alcohol induced euphoria, the substance becomes a crutch on which the person is dependant, and therefore alcoholism as such is considered a…

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Added by THE BODY TEMPLE INSTITUTE on April 13, 2016 at 11:00pm — 1 Comment

1st Aid For Children

In Loving Memory Of Queen Mother Moore

We must never forget..........…

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Added by THE BODY TEMPLE INSTITUTE on March 31, 2016 at 9:17pm — 1 Comment

The Darker The Berry The Deeper The Melanin

The Role Of Collagen And Melanin In The Skin

Both collagen and melanin play a protective role in healthy skin. Melanin absorbs harmful…

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Added by Mama Mawusi Ashshakir on March 16, 2016 at 6:23pm — 2 Comments

MELANIN

Could We Ever Have Too Much Melanin?

There are those out there that still believe skin melanin is just an adaptation, which is so far from the truth. The lack of melanin is an adaptation, not the other way around. Skin melanin occurs, according to some authors, as a result of UV rays. UV rays have been around since the beginning of the sun. So what now, are they saying we were white-skinned first? We have no organ functions, no motor functions, no sensory…
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Added by THE BODY TEMPLE INSTITUTE on March 16, 2016 at 6:22pm — No Comments

YOUR MIND CREATES YOUR BODY

How Your Psychological States Influence Your Immune Function

Many studies support the belief that having an upbeat and positive attitude will translate into living a longer, healthier life, and conversely, that a pessimistic…

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Added by THE BODY TEMPLE INSTITUTE on February 19, 2016 at 9:00pm — 1 Comment

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